tag:blogger.com,1999:blog-807108710807890984.post4199368541717735414..comments2024-01-14T02:19:58.938-08:00Comments on livelife365: Can We Beat Obesity?Anonymoushttp://www.blogger.com/profile/06619996824958462393noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-807108710807890984.post-58336645831704372262009-04-27T23:32:00.000-07:002009-04-27T23:32:00.000-07:00g. kannan: it's a very serious problem facing most...g. kannan: it's a very serious problem facing most of the world...we can fix it but it will take a lot of cooperation...<br /><br />andrea: sounds like you lead a very active life--a good thing. and, trust me, we all could lose those last 5-7 pounds.<br /><br />suzen: i like fabulous, and not just the info either...<br /><br /><br />peace,<br /><br />mikeAnonymoushttps://www.blogger.com/profile/06619996824958462393noreply@blogger.comtag:blogger.com,1999:blog-807108710807890984.post-1589659753062556672009-04-27T09:18:00.000-07:002009-04-27T09:18:00.000-07:00FABULOUS! Not just the information either ;)FABULOUS! Not just the information either ;)Susan Blakehttps://www.blogger.com/profile/06755153568864508986noreply@blogger.comtag:blogger.com,1999:blog-807108710807890984.post-40908879494675049272009-04-27T04:04:00.000-07:002009-04-27T04:04:00.000-07:00Nice abs, Mike! I think I'm a little jealous!
I c...Nice abs, Mike! I think I'm a little jealous!<br /><br />I could stand to lose about 5-7 lbs. which I should be able to do now that it's warming up. Between working from home now (instead of teaching 4 yoga classes a week before the studio shut down), my weight crept up on me again. I've signed the family up with a local bicycle club and I'm really looking forward to some of the rides. One benefit of having a child on the spectrum and borderline for ADHD is that because of his constant need for exercise, it keeps the rest of us moving as well.Andreahttps://www.blogger.com/profile/11539872190978119463noreply@blogger.comtag:blogger.com,1999:blog-807108710807890984.post-60139701110016055622009-04-26T06:48:00.000-07:002009-04-26T06:48:00.000-07:00Most useful blog post. Simple measures will great...Most useful blog post. Simple measures will greatly reduce the risks of sudden cardiac arrest and the like. A couple of my friends in my area were introduced to the need for reducing and avoiding obesity and they are greatly convinced. Thanks on their behalf too.Gopalhttps://www.blogger.com/profile/00437489069249676463noreply@blogger.comtag:blogger.com,1999:blog-807108710807890984.post-28819654680207203572009-04-26T00:41:00.000-07:002009-04-26T00:41:00.000-07:00jena: i know you can do it, you've been done it be...jena: i know you can do it, you've been done it before...good luck<br /><br />reallylife: in the words of our prez: yes, we can...<br /><br />mama zen: so true, wish there was a better way...<br /><br />faisal: sounds like you have a great plan--exercise and self-loathing...<br /><br />kriz: when you start quoting other comment-leavers about ruined weekends I may start to get a complex...or maybe not...thanks for dropping by<br /><br /><br />peace,<br /><br />mikeAnonymoushttps://www.blogger.com/profile/06619996824958462393noreply@blogger.comtag:blogger.com,1999:blog-807108710807890984.post-27458782811646723822009-04-25T22:00:00.000-07:002009-04-25T22:00:00.000-07:00"Boy am I in trouble! You have either inspired me ..."Boy am I in trouble! You have either inspired me or ruined my weekend, I'm not sure which!"<br />Arrrgh...both, for me.kRiZcPEchttps://www.blogger.com/profile/01567929276373859154noreply@blogger.comtag:blogger.com,1999:blog-807108710807890984.post-41466759633396536822009-04-25T19:21:00.000-07:002009-04-25T19:21:00.000-07:00ah, i guess you haven't seen the Asian stats yet? ...ah, i guess you haven't seen the Asian stats yet? :) worse... trust me. Asian tend to eat a lot of oily foods and junks... more than other countries do.<br /><br />i hate looking at myself when i'm fat but now i have been stick to the old routine like playing badminton for 3 times a week and some other sports in between :)<br /><br />i believe to keep fit and healthy, i need to do sport and take care of my diet even though sometimes its hard to resist.<br /><br />as far as i concern, everything just work as i plan :)Faisal Admarhttps://www.blogger.com/profile/10670555138520564356noreply@blogger.comtag:blogger.com,1999:blog-807108710807890984.post-78727103661182523532009-04-25T06:32:00.000-07:002009-04-25T06:32:00.000-07:00Great post! We keep looking for something easier ...Great post! We keep looking for something easier than burning more calories than we ingest, and it simply does not exist.Maude Lynnhttps://www.blogger.com/profile/03669688074743095866noreply@blogger.comtag:blogger.com,1999:blog-807108710807890984.post-49619863827613430232009-04-25T03:47:00.000-07:002009-04-25T03:47:00.000-07:00i think we can siri think we can sirreallylifehttp://reallylife.infonoreply@blogger.comtag:blogger.com,1999:blog-807108710807890984.post-86990899575288760752009-04-25T02:06:00.000-07:002009-04-25T02:06:00.000-07:00Hi Mike,
You're so healthy and lean. I wish I wou...Hi Mike,<br /><br />You're so healthy and lean. I wish I would be able to reduce my weight. Your post has inspired me and the information you have provided would be useful. Thanks and happy blog hopping.Jena Islehttp://wwwworkingabroad.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-807108710807890984.post-20110938877579078892009-04-25T01:46:00.000-07:002009-04-25T01:46:00.000-07:00butler and bagman: hope i didn't ruin your weekend...butler and bagman: hope i didn't ruin your weekend...have a good, bad meal on me...<br /><br />kathy: good luck with your weigh goal...and try fiber and counting calories, they worked for me...<br /><br />paul: great story about exercing with your family...just do me a favor and don't push it (we're not as young as we used to be)<br /><br />rod: excellent points, rod; so true as adults we have to set good examples for the kids.<br /><br />yira: my thoughts are with you...good luck...<br /><br /><br />peace,<br /><br />mikeAnonymoushttps://www.blogger.com/profile/06619996824958462393noreply@blogger.comtag:blogger.com,1999:blog-807108710807890984.post-80571432386353738742009-04-24T18:17:00.000-07:002009-04-24T18:17:00.000-07:00Thank You. If only I could make my clients unders...Thank You. If only I could make my clients understand that concept. It's frustrating...Thanks for the excellent information.Anonymoushttps://www.blogger.com/profile/07463266924643629828noreply@blogger.comtag:blogger.com,1999:blog-807108710807890984.post-43401198967713408272009-04-24T14:54:00.000-07:002009-04-24T14:54:00.000-07:00I agree Mike, in order to change the current cultu...I agree Mike, in order to change the current culture of obesity, it has to start at home. We should care just as much as what our kids put into there bodies, as to what they put into there minds. As adults, I believe responsibility falls on the individual, like you say we are solely responsible for what we put in our bodies. I know its easier/faster/cheaper to go through a fast food joint then it is to cook for your family, we all know its easier to plant your kids in front of the TV then going to the park and throw a ball around, but I think as a country we need to realize the upside that comes with good health, it seems health has become a pill and not a lifestyle.<br /><br />Peace,<br />Rod V.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-807108710807890984.post-51431830559329042702009-04-24T07:21:00.000-07:002009-04-24T07:21:00.000-07:00Mike,
This is a most excellent post.
I believe t...Mike,<br /><br />This is a most excellent post.<br /><br />I believe that though technology is a good thing, it has also contributed to our current obesity epidemic. <br /><br />It's easier to stay on the computer or watch TV than it is to exercise. It's easier to play video games than to play games outside. People often drive when they could walk. And so on.<br /><br />Right now, our family is riding bicycles together. Dylan, our 16 year old, plays football on the varsity and is in great shape. He sets the pace for our bike riding escapades and kicks my butt. But it does me a world of good trying to keep up with him! (The other day I did beat him back to the house, and gave him a hard time about it - but I almost died in the process!)<br /><br />Have a great weekend!<br /><br />Paul<br /><br />Eat Well. Live Well.<br /><A HREF="http://www.purplegreenpops.com/" REL="nofollow">PurpleGreenPops.com</A>Paul Eilershttps://www.blogger.com/profile/03443012393151401891noreply@blogger.comtag:blogger.com,1999:blog-807108710807890984.post-66753603326748115642009-04-24T03:42:00.000-07:002009-04-24T03:42:00.000-07:00Great stuff here. Watched the "lose 2 lbs/week" vi...Great stuff here. Watched the "lose 2 lbs/week" video. I know I'm doing that now (started Weight Watchers), but I hadn't really thought about the importance of fiber. I'm looking at labels more and more now, trying to find foods with more fiber. Thanks for the pep talk. My goal is to lose 30lbs by mid-summer. The thing I have to remember is that I didn't put the weight on quickly, so it can't come off quickly. Two pounds a week is doable and healthier.Kathyhttps://www.blogger.com/profile/12168816435565273787noreply@blogger.comtag:blogger.com,1999:blog-807108710807890984.post-43031549526952386242009-04-24T03:05:00.000-07:002009-04-24T03:05:00.000-07:00Boy am I in trouble! You have either inspired me ...Boy am I in trouble! You have either inspired me or ruined my weekend, I'm not sure which!Bagman and Butlerhttps://www.blogger.com/profile/06760203276065466927noreply@blogger.com