Since creating this blog and my video site, livelife365.com, I have produced over 300 short films, ranging from tips on diet and exercise to my thoughts about motivation and personal development. I've also created how-to, self-help, and funny videos, and even a few original songs. One video, though, has gotten the most attention. No, I’m not talking about this one:
I Miss My Hair
I’m talking about the video where I extol the myriad health benefits you get from drinking green tea every day. What kind of benefits?
Drinking Green Tea Every Day may:
* help you lose weight
* lower your bad cholesterol
* fight tooth decay
* make your breath smell better
* lower your risk against these major health concerns:
- cancer
- heart disease
- diabetes
- obesity
Why is green tea so good for you? Watch my video that recently surpassed 30,000 views on YouTube and find out:
Drink Green Tea Every Day
For those of you who skipped the vid, here’s why: antioxidants! A diet rich in foods, like green tea, loaded with antioxidants, specifically flavonoids and polyphenols, can help do all that good stuff I bulleted in this post and talk and sing about in my green tea vids. What, you haven’t heard my new green tea song?
As a thanks to all of you who have made my green tea video the number one green tea video on YouTube (type “green tea” in the search engine and my vid is number one out of over 11,000), I produced this video, featuring my new song all about the goodness of drinking green tea every day:
Thanks For Drinking Green Tea Every Day
Until next time…
peace,
Mike
Tuesday, August 11, 2009
Thanks For Drinking Green Tea Every Day
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23 comments:
Hello!!Visiting here..Have a wonderful day..Take care
Great song :D After my cholesterol shock at my last doctors appointment I definitely need to get on the green tea bandwagon!
green tea IS the best! I drink it every morning with unsweetened almond milk. Love love love it.
Also good is twig tea, sencha, and genmaicha. Less bitter than the hardcore china greens.
keep on spreading the good f$%#in' word! <3
i like green tea and i know it's very healthy. just that it's pretty costly here in malaysia and i guess in everywhere.
the best way to drink it a lot is at sushi restaurant where you can refill as much as you want :)
congrats for your great ranking in youtube and search engine :)
vicy: thanks for the visit...
vegetation: my cholesterol was sky high a few years ago, but i lowered it naturally...i have a video that my help: How To...Lower Your Cholesterol Naturally
farty girl: good teas! i drink all of those too...have you tried yerba matte or rooibos?
faisal: have you tried looking online for more affordable teas?
peace,
mike
The benefits of green tea for dieting and medical use have been recognized for centuries in countries like India and China. Green tea has been proven to reduce cholesterol levels, as well as triglycerides. It can even prove beneficial for those who wish to increase their HDL ("good") cholesterol levels.
A boost in the immune system, as well as weight loss, has been seen in those who drink green tea on a regular basis.
Benefits of Green Tea for Dieting
I love green tea. But I love white tea more. I drink either green or white tea every day :)
i love green tea too. love it plain or with milk :)
oh, love it with soy milk too :)i love green tea too :)
I've heard so many good things about green tea. I wish that I could stand it!
anon: good stuff, thanks for sharing...
sagan: i drink white only occasionally, but liked it and will make a point to drink it more...
betchai: soy milk is great!
mama zen: sometimes if you mix it with other flavored teas, it tastes a bit better...try it
peace,
mike
A valuable post about the part of the green tea in personal development.It much helpful.
Thanks,
Karim - Positive thinking
Hello Mike!
It's great to hear that other people drink green tea every day
I drink 3 times a day
I really feel the benefits of it.
I also consume a small amount of cacao Roasted beans.
It also has Antioxidants.
They taste very bitter,
but I think there is reason why Theobroma means "food of the gods".
I suggest you try it one day.
It must be hard to find in US, I live in México and even here it's hard to find cacao roasted beans.
Peace,
Rodrigo
Green tea is very good for health. It has proven beneficial for the risk of Cholesterol treatments.
What a great blog you have here, not only informative, educational but entertaining as well, great work.
Cindy@ silk flower arrangements
I like the way you present your post in your blog, not only informative but very entertaining too.
Great blog, it's one of a kind.
What specific green tea should I buy if I want to lose weight and rid my skin of impurities? I've heard the Chinese Organic Green Tea is no good. Can you name me one that will best fit, please?
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This is a very good post you made. You have explained things very well in this post. And the knowledge that you have is very good on this topic, which we have liked very much. You continued to work like this and kept telling us such good things.
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