There are a lot of foods out there that, if eaten often, can turn on you and eventually push you faster toward your demise. You know the ones: fat, juicy cheeseburgers; chili cheese fries; chocolate cake; even good old lasagna and pizza.
Now I love most of these foods, except for the ones deep-fried or that contain animal protein. I like to indulge in something naughty but nice, too, ya know.
It’s just that I have dedicated most of my life to healthy food options, to eschewing the fat and gristle so that I may enjoy my life longer and happier. Because, I truly believe that you are what you eat, and that to me means feeling better by eating good foods, like:
· Whole grains
· Lean protein like fish
· Green tea
And by avoiding:
· Excess carbs
· Unhealthy fats
· Fatty meats
All of the above is how I live my life most of the time…and I am a better person for it.
But I still need my killer foods, but the good “killer.”
Recently, I have produced a few “how to make killer foods” videos, several that have gone on to become some of my most popular. Like this one:
And this one:
I try to make these “killer” meals as healthy as possible, but with cheese and butter it is not always possible. So I produced this video:
Hey, I eat like a rabbit chasing an iguana most of the time, so I try to cut myself some slack every once and a while and eat something a tad bit bad for me…in moderation. And rarely.
My latest “killer” video:
Try them and let me know what you think.
Until next time…