Saturday, August 25, 2012

some facts about melons...

I recently enjoyed eating a melon I purchased at my local farmer's market, called sharlyn melon.  I loved its sweet and butterscotch taste so much I made this video:


Melons, like this one, are loaded vitamins and taste.  While they are not superfoods, they do pack a lot of nutritious punch.  My only negative I can say about them is their sugar and carb count.  I constantly watch my carb intake, so I have to enjoy this delicious food in moderation.

But that's just me.  What about you?

Some reasons we all, but especially you, should embrace this tasty fruit:

  •         low in calories
  •         no fat
  •         high in vitamin C and A
  •         great for smoothies, fruit salads, and breakfast
  •         taste awesome!

How does one tell when a melon is ripe?  Glad you asked...



And don't forget one of the most popular melons of all time...


I love the sweet taste of melons, but consume them in moderation with a nod to my low-carb diet.  They are worth it, though, for all of the above reasons.

I try to visit my local farmer's market every week.  It is there where I have discovered many of the fruits and veggies that I have shared with millions of people across the world.  One of my favorite things to do, something that makes me what I am and gives me wonderful fulfillment.


Until next time...

peace,

Mike
livelife365
wecouldchangetheworld.livelife365.com

7 comments:

Karen and Gerard said...

I like watermelon best!

Becca Althouse said...

I will have to look for one of those melons. I have been having so much fun seeing all the different ways people present watermelons. I love the and find myself eating the whole thing in a day if I am not careful!

eyeglasses said...

I eat a lot of watermelon because i know that this fruit, are loaded of vitamins and they are worth it.Nice article I learned alot.

HERBINCAcom Jim Ringle said...

Just thought to let you know that your blog was good reading .....

Liked the videos as well

Joshua said...

Great post, very concise information and stuff that I had no idea about. Thanks for sharing it.

bruna said...

Here is awesome place to view travel and for visiting . Every one can get world's beautiful and historical place in the world ..you can download more beautiful HD wallpaper from here.

wallpapers, background, desktop backgrounds, images, image, pictures, picture, hd, nature, technology, photography said...

Thanks i know you will be the best blogger in one time . You have this quality. keep your mind on this.

view some post here ..

The most sexiest girl Kate Upton

The most sexiest actress mila kunis

Miranda Kerr the beautiful model of Australia

The most sexiest model Emma stone

Bar Refaeli the beautiful model of Israel

Olivia Munn model of united states

Olivia Wilde actress of united states

Sexiest and beautiful singer Katy Perry

Information of beautiful places to visit around the world.Take a moment and discover the Most Beautiful Places of the World.

5 best tourist attractions of chile

5 Best places to visit Dominican Republic

5 top tourist attraction in Barbados

5 beautiful place in Argentina

Top 5 places to stay in Fiji

5 best tourist places in Sweden

5 most beautiful tourist place in Jamaica


5 top most beautiful tourist place in Bolivia