Showing posts with label change. Show all posts
Showing posts with label change. Show all posts

Wednesday, January 30, 2013

Social Networking Blues


I confess I am not a good social networker.  Actually, for a guy with multiple websites and networks of the social kind, I rather suck at it.  And the stupid thing is that if I were any good at all, I would generate tons more traffic to my sites, et al.

The good thing for me is that I am still able to reach millions of people every year, and this is in spite of my poor social networking skills.

In short, I am a crappy:

  • Facebooker
  • Youtuber
  • Blogger
  • Website administrator
  • Tweeter
  • Stumbleuponer
  • Entrecarder
  • Emailer
  • Friender
  • Sharer
               
But does this make me a bad person?

I sure hope not.

I have been doing this thing called the Internet for years.  I have had lots of ups and many downs.  When I first began the social network scene I subscribed to all networks as a means to spread the good word of livelife365.com.  I got into it so much that I produced this song and music video, way back in the day, for your listening and viewing pleasure.  Many of the networks are no longer relevant, giving you an idea of the challenge it takes to remain so in a nanosecond world where news and updates are just a finger snap away.

Please enjoy (again):




And enjoy my latest music video:





Until next time,

Peace,

Mike

Wednesday, September 12, 2012

We Could Change the World…

If We Wanted To.

My most ambitious project ever is an undertaking that has been years in the making.  It started as an idea, like many of mine, it seems, that came to me while basking in the Maui sun.  A few months before my Hawaiian trip, a catchy tune found its way inside my head…this was followed by some lyrics that seemed to fit just right.  That sequence of events was the early genesis of this song.

Back to Maui…

I thought the song was good, but the lyrics were better—they meant something more than just what a song has to offer.  While on that tropical paradise, I put pen to paper and scratched out the basis for the book that was inspired by the song:


 









Change.

In the book (and song and video), I discuss how the ability to change as a person can effect change on a larger scale—like maybe even changing the world for the better.  That’s a major and ambitious task, for sure, but one, if approached at a grassroots, singular perspective, could have global impact.

Being a videographer, a songwriter, and enjoying sharing both endeavors with as many people as possible through my myriad websites, I wanted to create the most effective way to share this concept.  A music video was my natural choice.  On all of my songs and music videos, I have collaborated with my pal Dale Price, from Electric Canyon Studios.  He is a master at making my voice sound better than it is and turning my acoustic guitar into a rocking band.  He was also instrumental in taking hundreds of hours of video footage and turning it into the amazing result below.  Thanks, Dale!

Please enjoy:




Remember: Change Yourself – Change the World

YOU + ME = WE

Think about it.

Until next time…

Peace,

Mike




 

Monday, February 8, 2010

You Gotta Want It

What do the world’s most famous athletes, successful businessmen, high-powered politicians, space-traveling astronauts, working actors, creative artists, respected school teachers, and hard-working plumbers all have in common? They all desire to succeed more than they can bear to fail. To put it another way, they refuse to allow anything or anyone to stand in the way of achieving what they feel is their destiny.

What does this have to do with you? Why, everything, of course. Everything, that is, if you desire to change something about yourself, or have the urge to be something that you currently are not. No matter what your dreams or goals may be—to play left field for the Boston Red Sox or teach high school English—one commonality you must share with anyone who has ever achieved anything worthwhile in this life is the thirst to succeed. The need to overcome any obstacle in your way. But most of all:

YOU STILL GOTTA WANT IT



Just wanting something doesn’t mean your work is done, but it does mean that you have taken a giant step toward achieving your goal. This applies to anything you want, from needing the motivation to lose that extra weight you’ve been trying to lose for years, to finally getting around to figuring out why you detest your job, or your relationships, or your life. Not matter what it is you want to change about yourself or what mountain of opportunity you quest after, you have to want to do it significantly more than not wanting to do it.

I often ask myself what I can do better to help people attain their life goals. I have produced over 350 self-help videos at my website, livelife365.com, and while I have received thousands of encouraging comments and inspirational feedback from successful visitors sharing with me how my websites have helped change their lives for the better, I still want to help thousands (dare I say, millions?) more. One of the biggest roadblocks most people face along the path to success in any worthwhile endeavor is not how to start, but WANTING to start.

Most people know they have flaws, weaknesses, areas of concern that need to be improved. Though there seems to be an endless supply of informative venues to help most of us—from websites, books, videos, and television shows—none of them will ever work unless someone is ready to change.

I began livelife365.com with one goal in mind: To help as many people as I possibly could change their lives for the better. One of the first videos I produced was one of me sitting in my office, surrounded by books, talking about the significance of not only recognizing the need to change, but the vital importance of WANTING to change. I recently received a nice comment on that video, prompting me to watch it again, and, guess what? While a little longer than I would like it to be, the message was still strong…and important. So much so I was motivated to write this post and share that video with you in the hopes that it may be that one little push to give you the direction or desire you have been missing and looking for:

YOU GOTTA WANT IT



Personal development, self growth, achieving goals, pursuing your dreams, and changing your life for the better are never easy. It takes hard work, direction, patience, but most of all it takes desire and determination so strong that you refuse to allow anything or anyone to stand in the way of what it is you want to do.

YOU GOTTA WANT IT!

May you achieve all that you desire and deserve.



Until next time…



peace,


Mike

Thursday, September 10, 2009

Change Is Good

The other day I dropped my favorite teacup, rendering it no longer a safe or viable receptacle for my daily consumption of my favorite beverage. To say that I was a tad upset is an understatement. I have had that green cup for years, thought of it as kind of a good luck charm, a talisman, if you will; it is even prominently displayed on this blog and in several of the videos on my video site. For one awful moment I thought: What am I going to do without my special mug? And then I shook my head and realized how ridiculous I sounded. Eventually I got over my dismay and as I often do, sat down and gave my little ordeal some additional thought. My conclusion was that change, even when it is thrust upon us or may seem bad or ill-timed, is a good thing.

“Things don’t change, we change.”~ Henry David Thoreau

But for many people, the prospect of change, especially major change, can seem daunting, downright scary, at times. This is a perfectly natural reaction. Why? Because most of us do not like being taken out of our comfort zones. We prefer the mundane routine to the new super new CHANGE because our routine is a familiar friend, something that while far from perfect is at least not full of surprises and new challenges. This is okay, unless your desire to do more with yourself and your life.

“If you are not changing, you are not living.” ~ Mike Foster

Unless we are testing ourselves, trying new things, removing that comfortable routine from our lives, we will never see our greater potential. The best bosses or managers or supervisors or leaders will often place their charges in challenging predicaments just to see how they react, to deem if they have what it takes to be all that they can be. Again, this is not a pleasant or even enjoyable exercise, but it is one that is necessary for self-growth, personal development, and living one’s life to its fullest.

“We know what we are, but know not what we may be.” ~ William Shakespeare

The biggest tragedy is not to have failed or shunned change, but to never have tried. What if by playing it safe you missed out on your true calling in life? Or passed on your potential soul-mate? Change, for the better, is a good thing. But what about change that you are not ready for, or change that is forced upon you? I am one of those lemonade out of lemons guys, someone who is always viewing the glass as half-full. If change comes and you look at it in a negative light I guarantee that the results will be bad. The good news is that while we may not be able to control the changes headed our way, we can control how we deal with them. In this video, I talk about how I dealt with the loss of my special teacup and how I like to deal with other types of changes:

Change Is Good



You can’t turn on the TV these days without seeing and hearing about how messed up the world is: hunger, war, terrorism, obesity, poverty, global warming, genocide, and just plain uncontrollable anger. How can we change the world when the world’s problems seem so vast? The answer is to embrace change and change yourself, to look in the mirror and honestly assess your own individual problems and issues and areas of improvement. While we may not be able to overcome the seemingly insurmountable problems facing the world, by taking important steps in improving self, the world’s issues will be reduced by one.

“Everyone thinks of changing the world, but no on thinks of changing himself.” ~ Tolstoy

One of the biggest fears facing many people is the fear of failure. When facing big life changes or just mini-changes that upset the balance of your world, fear of falling flat on your face, of making mistakes, of failure, is natural. The good news: Failure is okay! Why? Because when we fail we are at least trying, and from that effort comes results, feedback from which we can learn, improve, excel.

FAILING = FEEDBACK!

“Anyone who has never made a mistake has never tried anything new.” ~ Albert Einstein

The other day I thought that my luck had changed in a negative way when I dropped my favorite teacup and was faced with an unexpected change. Instead, I discovered that change, unexpected or planned, big or small, is a good thing. It all depends on how you embrace it.

Until next time…

peace,

Mike

Monday, November 17, 2008

I Want That! And That! And That!

Stuff. Things. Possessions.

We all like to buy stuff, right? As a self-admitted collector, there’s nothing I enjoy more than perusing a quaint used bookstore in search of a rare first edition to complete a collected set of one of my favorite authors.


We work hard all day, why not splurge a little and go for that extra-extra, big-big flat screen HDTV, right? Or take that expensive vacation to the Mediterranean. Or opt for an extra 500 square feet and the three-car garage for that stunning house in that gated community.

Why not?
You deserve it.
Or do you?

Merit. Deserve. Entitlement.
I want it all! Now!

Living ABOVE your means.

The recent credit crunch, housing market bubble burst, and subsequent Wall Street meltdown has made all of us more cognizant of our financial situations. But all these financial fireworks and government bailouts and foreclosures and job loses and political promises and 401K angst have one major connection, one common thread:

PEOPLE LIVING ABOVE THEIR MEANS!

I like to compare those living above their means to someone who is grossly overweight, knows they need to change, but just keeps eating too much of the wrong foods until they eventually face dire health (and all too often catastrophic financial) consequences.

They need help.

They need to learn to “budget” their caloric intake. Need to understand why they THINK they NEED to eat the wrong foods and the wrong amounts. Same thing goes for those overspending, being financially careless.

They need to live within their means.

While practicing better fitness and nutrition is always a major focus of mine at livelife365.com, this particular post deals more with financial responsibility and personal accountability. By the way, if you are looking for ways to help you lose weight or would like to learn more about nutrition and fitness, these videos will help.

For more about my feelings on Living Within Your Means, please enjoy this video:



Now, for the hard part: Changing!

Just as the politicians, during the recently completed (it IS over, right?) presidential campaign, pounded the need for change into our heads, we, too, need to make changes in the way WE do things. But, guess what?

Change is good!

Is change easy?

That’s another story. Change can be painful, difficult, challenging, but no less painful or challenging as filing for bankruptcy. Or having your house foreclosed on. Or having to ignore a medical condition because you can’t afford to visit a doctor.

Here are some ways to help you try to live within your means:

* ADMIT you have a problem. Take personal accountability and understand that you CAN’T AFFORD everything that you WANT. Hey, I would love another 500 square feet and a nifty three-car garage, but will not put myself into unnecessary debt just to have it.

* BUDGET YOURSELF. Go on a financial diet. Just like when dieting to lose unwanted pounds, this is easier said than done. What can you do?

* EDUCATE YOURSELF. Reading this post, as well as visiting websites like livelife365.com, is a great start, but don’t stop there. Read, read, and read some more. Ask questions to qualified financial experts every chance you get. The more you know the better ability you have to understand your particular financial situation, what you can and cannot afford. You should know how much of a mortgage you can afford BEFORE you ever sit down across from a member of any lending institution. If you don’t, then you’re probably not ready to buy a house.

* THINK LAYAWAY. Before the human race became consumed with credit, they used to pay for things BEFORE they bought them. This not only gives you a wonderful sense of accomplishment and appreciation, but it also keeps you out of unwanted and sometimes devastating debt. It helps you…

LIVE WITHIN YOUR MEANS.

In a way, living a layaway life is the antithesis of being under the misguided misconception of feeling compelled to have a life of entitlement.

Simply put: We need to change.

Change the way we think.
Change the way we spend.
Yes, change the way we eat (had to throw that one in).

Change the way we live.

There’s a lot of nice stuff out there, things and possessions that we all think we need and can’t live without. But unless you really, really need something, or at least can easily afford it, then the solution is simple:

Just say no.

And try to change your life…for the better.

Until next time…

peace,

Mike

Monday, October 13, 2008

How To Survive an Election Year Financial Meltdown

I am republishing this post about dealing with the recent highs and lows (mostly lows, sadly) of our economy. Last week's losses on Wall Street were the most for one week in the history of the New York Stock Exchange. Lots of people, fearful of losing more, may have joined in the panic and sold, sold, sold. I hope this was not the case. Today (Monday, 10/13/08) the Dow gained back almost half of those loses from last week, the highest one-day gain since 1933. As this post states, do no panic. Stocks historically go back up. I am not saying that the bad financial times are behind us, they are not. But what I am saying, again, is not to panic, practice patience, and enjoy the things in your life that you can control.

Please also enjoy:

How To Survive an Election Year Financial Meltdown


I know what some of you are saying, "Why should I listen to what you have to say about the economy? You're a self-help guy, who specializes in healthy lifestyle and personal development, as well as makes funny (goofy) videos and goofy (funny) parody songs."


Why? Because in dire times like these (seen the Business headlines recently?), during the most important presidential election of our lifetime, it takes a commonsense and practical approach to combat all the craziness going on out there.

Q: But, Mike, you write and make videos about diet and nutrition, motivation and how-to, what do you know about finances?

A: As much as the next guy, and more than enough to help you.

TEN THINGS YOU CAN DO TO SURVIVE THE ELECTION YEAR FINANCIAL MELTDOWN

1. DON'T PANIC

Wall Street seems to feed on panic--panic buying and panic selling. While others overreact and sell off their stocks and put their cash in safer investments, you don't need to follow suit. Unless you need the money from those investments right now, standing pat is still the best option. Why? Because stocks eventually ALWAYS come back up--this is a historical fact. And if they don't, then we're all in trouble. This too shall pass.

2. SIT ON IT

Rarely, as a self-help, fitness guru, do I suggest sitting back and doing nothing. But, in this case, go right ahead! Pass the popcorn and park it on the couch. Okay, you still need your daily exercise, but with regards to your money--LEAVE IT ALONE. Sit on it. In fact, the best advice that I hear the most from those that get paid to know this sort of thing is: DO NOT stop contributing to your 401k or IRA. Why? Right now stocks are cheap. When the market goes down, prices go down. The more stock you purchase NOW, at lower prices, the more you will have LATER, when the market stabilizes and goes back up. Think about it.

3. KISS (KEEP IT SIMPLE, SHERLOCK!)

Simplify your life. Cut back, spend less. Analyze what you NEED versus what you WANT. If you dine out 3-4 times a week, cut that in half. Do you really need satellite TV and radio? The recent trend now is stay-at-home vacations--you spend less on gas and airfare, while discovering local attractions you may have been missing, or avoiding, for years.

Bottom line: Simplify your life and save money.

4. TAKE A WALK

How much do you spend a year on that health club membership? Figure out a way to stay in shape at home, and cancel that costly membership. Walking is one of the least expensive, but most effective, ways to stay in shape. Plus, it gets you outside, and is good for the mind and spirit. In times like these, that's a good thing.

If you desire a more strenuous workout, look into purchasing dumbbells, a stationary bike or other equipment; whatever fits your specific needs. The initial investment may smart a little at first, but will more than pay for itself for years and years.

5. INVEST IN YOURSELF

While exercise and keeping fit are vital aspects of personal growth, don't stop there. Continue working on self-improvement and personal development all the time. livelife365.com offers hundreds of self-help videos that can change your life for the better, all free of charge and just a mouse-click away.

6. LISTEN TO YOUR BOSS


There is no place continued growth is more important right now than in the job market. Now is not the time to take your job for granted. Nor is it the time to mess up the job you have. Yes, keep that resume handy and continue networking and sharpening your skills so that you are more marketable. But you also need to keep your boss happy with your work. Work harder. Do the best job you can to make yourself indispensable. Most companies will have cutbacks and layoffs--YOU cannot control this. But you CAN control your effort, productivity, and attitude.

ALWAYS be in the TOP ranked twenty percent of good performers, not the bottom twenty.

Why? GOOD companies seldom layoff GOOD employees.

Be good, listen to your boss!

7. STOP AND SMELL THE FLOWERS

Enjoy yourself. Enjoy each day. Live life 365. This simply means to live your life every day in every way. Yes, times are tough, the economy is a mess, the world is a bigger mess, but you can still find a way to enjoy the little things in life that have nothing to do with the bigger things that are out of your control.

Every Day Every Way

8. GET YOUR HANDS DIRTY

Now is the time to roll up those sleeves and get to work. But you're already working on self and your job; what next? Go outside, dig up the garden. If you don't have a garden, start one. Landscape. Mow the lawn. Do house repairs, spring or fall cleaning. Learn a new (inexpensive) hobby. Do it yourself. Besides saving you a ton of money, DIY is good for the mind, body, and spirit. A sense of self-accomplishment goes a long way. And if you're picking ripe tomatoes off the vine, you're not worrying about Wall Street. Besides, growing your own will save you more money in the long run (and they taste so much better, too!). Can, bottle, preserve, or freeze whatever you can't consume now, and have a winter of homegrown, inexpensive veggies.

9. BALANCE YOURSELF

And your portfolio. The only movement you should be doing with your portfolio is rebalancing it. This simply means you need to take a look at your asset allocations. When there are sharp fluctuations in the stock market, your assets will also shift. But do me a favor, check with your financial consultant before you do anything.

As for you and YOUR balance: you should always be working on managing your Triad of Balance, the harmonic balance between Mind, Body, and Spirit.

10. VOTE FOR CHANGE


Now, more than ever, we need some major changes in Washington. If YOU do not like what is happening in YOUR life due to decisions made by our political leaders, YOU have the power to CHANGE it.

The current financial meltdown we are witnessing needs to be fixed. Fixed fast! We have the choice to keep on making the same mistakes that have led us here.

Or opt for CHANGE.

For the better.

I hope these tips help make dealing with these turbulent times a bit easier. And always remember that YOU have more power than you think to CHANGE your LIFE.

peace,

Mike

Tuesday, September 16, 2008

How To Survive an Election Year Financial Meltdown

I know what some of you are saying, "Why should I listen to what you have to say about the economy? You're a self-help guy, who specializes in healthy lifestyle and personal development, as well as makes funny (goofy) videos and goofy (funny) parody songs."


Why? Because in dire times like these (seen the Business headlines recently?), during the most important presidential election of our lifetime, it takes a commonsense and practical approach to combat all the craziness going on out there.

Q: But, Mike, you write and make videos about diet and nutrition, motivation and how-to, what do you know about finances?

A: As much as the next guy, and more than enough to help you.

TEN THINGS YOU CAN DO TO SURVIVE THE ELECTION YEAR FINANCIAL MELTDOWN

1. DON'T PANIC

Wall Street seems to feed on panic--panic buying and panic selling. While others overreact and sell off their stocks and put their cash in safer investments, you don't need to follow suit. Unless you need the money from those investments right now, standing pat is still the best option. Why? Because stocks eventually ALWAYS come back up--this is a historical fact. And if they don't, then we're all in trouble. This too shall pass.

2. SIT ON IT

Rarely, as a self-help, fitness guru, do I suggest sitting back and doing nothing. But, in this case, go right ahead! Pass the popcorn and park it on the couch. Okay, you still need your daily exercise, but with regards to your money--LEAVE IT ALONE. Sit on it. In fact, the best advice that I hear the most from those that get paid to know this sort of thing is: DO NOT stop contributing to your 401k or IRA. Why? Right now stocks are cheap. When the market goes down, prices go down. The more stock you purchase NOW, at lower prices, the more you will have LATER, when the market stabilizes and goes back up. Think about it.

3. KISS (KEEP IT SIMPLE, SHERLOCK!)

Simplify your life. Cut back, spend less. Analyze what you NEED versus what you WANT. If you dine out 3-4 times a week, cut that in half. Do you really need satellite TV and radio? The recent trend now is stay-at-home vacations--you spend less on gas and airfare, while discovering local attractions you may have been missing, or avoiding, for years.

Bottom line: Simplify your life and save money.

4. TAKE A WALK

How much do you spend a year on that health club membership? Figure out a way to stay in shape at home, and cancel that costly membership. Walking is one of the least expensive, but most effective, ways to stay in shape. Plus, it gets you outside, and is good for the mind and spirit. In times like these, that's a good thing.

If you desire a more strenuous workout, look into purchasing dumbbells, a stationary bike or other equipment; whatever fits your specific needs. The initial investment may smart a little at first, but will more than pay for itself for years and years.

5. INVEST IN YOURSELF

While exercise and keeping fit are vital aspects of personal growth, don't stop there. Continue working on self-improvement and personal development all the time. livelife365.com offers hundreds of self-help videos that can change your life for the better, all free of charge and just a mouse-click away.

6. LISTEN TO YOUR BOSS


There is no place continued growth is more important right now than in the job market. Now is not the time to take your job for granted. Nor is it the time to mess up the job you have. Yes, keep that resume handy and continue networking and sharpening your skills so that you are more marketable. But you also need to keep your boss happy with your work. Work harder. Do the best job you can to make yourself indispensable. Most companies will have cutbacks and layoffs--YOU cannot control this. But you CAN control your effort, productivity, and attitude.

ALWAYS be in the TOP ranked twenty percent of good performers, not the bottom twenty.

Why? GOOD companies seldom layoff GOOD employees.

Be good, listen to your boss!

7. STOP AND SMELL THE FLOWERS

Enjoy yourself. Enjoy each day. Live life 365. This simply means to live your life every day in every way. Yes, times are tough, the economy is a mess, the world is a bigger mess, but you can still find a way to enjoy the little things in life that have nothing to do with the bigger things that are out of your control.

Every Day Every Way

8. GET YOUR HANDS DIRTY

Now is the time to roll up those sleeves and get to work. But you're already working on self and your job; what next? Go outside, dig up the garden. If you don't have a garden, start one. Landscape. Mow the lawn. Do house repairs, spring or fall cleaning. Learn a new (inexpensive) hobby. Do it yourself. Besides saving you a ton of money, DIY is good for the mind, body, and spirit. A sense of self-accomplishment goes a long way. And if you're picking ripe tomatoes off the vine, you're not worrying about Wall Street. Besides, growing your own will save you more money in the long run (and they taste so much better, too!). Can, bottle, preserve, or freeze whatever you can't consume now, and have a winter of homegrown, inexpensive veggies.

9. BALANCE YOURSELF

And your portfolio. The only movement you should be doing with your portfolio is rebalancing it. This simply means you need to take a look at your asset allocations. When there are sharp fluctuations in the stock market, your assets will also shift. But do me a favor, check with your financial consultant before you do anything.

As for you and YOUR balance: you should always be working on managing your Triad of Balance, the harmonic balance between Mind, Body, and Spirit.

10. VOTE FOR CHANGE


Now, more than ever, we need some major changes in Washington. If YOU do not like what is happening in YOUR life due to decisions made by our political leaders, YOU have the power to CHANGE it.

The current financial meltdown we are witnessing needs to be fixed. Fixed fast! We have the choice to keep on making the same mistakes that have led us here.

Or opt for CHANGE.

For the better.

I hope these tips help make dealing with these turbulent times a bit easier. And always remember that YOU have more power than you think to CHANGE your LIFE.

peace,

Mike