More Fun With Fiber

I love fiber! I have been an advocate of high-fiber diets for years. It was a diet high in fiber that helped me lose 40 pounds in 6 months. In my opinion, fiber is a miracle food, one of the key ingredients to fast and sustained weight loss.

Here is a typical day of eating fiber for me:



Fiber is a serious part of my everyday life. But I have also had a lot of fun with fiber, as you can see in this video:



Making people laugh (or at least attempting to) is as much a passion of mine as healthy living and personal development. By using humor to poke fun at serious topics, my goal is to widen my potential audience, thus reaching more people with my overall message, which is always:

LIVE LIFE EVERY DAY IN EVERY WAY

So, with hopes to make you laugh and think, I produced this goofy video:

"Talkin' Fiber" with Bernie Squirts



Eat healthy, laugh daily, work hard, and keep living life 365.

Until next time...

peace,

Mike